Today we learn how to throw a punch. The exact punch we learn is the uppercut. We are demonstrated the punch on a punching bag. The start of a punch is always keeping your arms in close to your body. ...
In another installment of its boxing series, Rival Boxing Gear experts show, how to defend and counter-punch against a right hand punch. This video shows viewers three basic techniques for defending ...
China "The Dragon" smith is demonstrating how to throw a correct jab.It is probably the most important thing in boxing to become a great fighter. You should start the fight with a jab, and you should ...
Practice the left hook and jab/hook combi in boxing. These are basic and beginner techniques you must master to compete in the ring. Hard Knocks is a program about boxing and martial arts. This part o ...
Practice defense and learn how to throw a jab in boxing. This is a beginner video covering those skills. Today the gloves are coming on! Hard Knocks is a program about boxing and martial arts. This pa ...
Check out this beginners' boxing video on throwing your right punch. Hard Knocks is a program about boxing and martial arts. This part of the series will teach you basic boxing. Learn to kick some but ...
Before starting a boxing training session it is important to wrap hands properly. A boxer's hands are useless if not properly cared for. Learn how to wrap hands in this boxing video tutorial. Take Act ...
The heavy bag allows the boxer to work on both power and speed. The heavy bag is also useful in training for stamina and lung strength. Learn how to hit a heavy bag in this boxing video tutorial. Take ...
The speed bag helps the boxer work on his eye-hand coordination. While not intended for power, the speed bag is an important aspect of the boxer's training. Learn how to hit a speed bag in this boxing ...
Tips and techniques for counter-punching in boxing. The best offense is a good defense for boxers, so learn how to block and avoid jabs and hooks in this free training video series. ...