In this video clip series a professional boxing instructor shows you the basics of boxing for kids. Learn techniques like how to throw a jab, how to throw a cross, and how to assume the proper boxing stance.


Conduct kids boxing workouts - Part 11 of 19
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Conduct kids boxing workouts - Part 19 of 19
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Conduct kids boxing workouts - Part 18 of 19
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Conduct kids boxing workouts - Part 17 of 19
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Conduct kids boxing workouts - Part 16 of 19
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Conduct kids boxing workouts - Part 15 of 19
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Conduct kids boxing workouts - Part 14 of 19
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Conduct kids boxing workouts - Part 13 of 19
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Conduct kids boxing workouts - Part 12 of 19
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Conduct kids boxing workouts - Part 2 of 19
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Conduct kids boxing workouts - Part 10 of 19
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Conduct kids boxing workouts - Part 9 of 19
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Conduct kids boxing workouts - Part 8 of 19
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Conduct kids boxing workouts - Part 7 of 19
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Conduct kids boxing workouts - Part 6 of 19
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Conduct kids boxing workouts - Part 5 of 19
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Conduct kids boxing workouts - Part 4 of 19
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Conduct kids boxing workouts - Part 3 of 19
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