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How to Conduct kids boxing workouts

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In this video clip series a professional boxing instructor shows you the basics of boxing for kids. Learn techniques like how to throw a jab, how to throw a cross, and how to assume the proper boxing stance.

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Conduct kids boxing workouts - Part 11 of 19

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Conduct kids boxing workouts - Part 19 of 19

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Conduct kids boxing workouts - Part 18 of 19

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Conduct kids boxing workouts - Part 17 of 19

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Conduct kids boxing workouts - Part 16 of 19

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Conduct kids boxing workouts - Part 15 of 19

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Conduct kids boxing workouts - Part 14 of 19

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Conduct kids boxing workouts - Part 13 of 19

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Conduct kids boxing workouts - Part 12 of 19

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Conduct kids boxing workouts - Part 2 of 19

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Conduct kids boxing workouts - Part 10 of 19

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Conduct kids boxing workouts - Part 9 of 19

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Conduct kids boxing workouts - Part 8 of 19

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Conduct kids boxing workouts - Part 7 of 19

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Conduct kids boxing workouts - Part 6 of 19

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Conduct kids boxing workouts - Part 5 of 19

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Conduct kids boxing workouts - Part 4 of 19

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Conduct kids boxing workouts - Part 3 of 19

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Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.

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