Adolfo explains the proper boxing stance. Your elbows should be close to your body and 60% of your weight should be on your front legs. It all starts with a good stance.

The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.
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