Adolfo explains the proper boxing stance. Your elbows should be close to your body and 60% of your weight should be on your front legs. It all starts with a good stance.
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How To:
Do an improvised handwrap for boxing
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Defend against a straight right hand to the body
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Wrap your wrist for boxing the right way
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Stabilize your thumb in a handwrap for boxing
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Infight the "shoe shine" in boxing
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Use angles in boxing
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Defend against the right hand
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Defend against a left hook in boxing
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Conduct kids boxing workouts
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Train for boxing with a speedball
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Put on boxing hand wraps
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Build a punching bag from trash
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Practice boxing on a double end bag
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Counter-punch in boxing
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Properly wrap your hands for boxing
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Take a punch to the head to avoid brain damage
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Practice boxing footwork techniques
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Wrap your hands for boxing and kickboxing
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Throw the left hook and jab/hook combo in boxing
How To:
Do an improvised handwrap for boxing
How To:
Wrap your wrist for boxing the right way
How To:
Defend against a straight right hand to the body
How To:
Stabilize your thumb in a handwrap for boxing
How To:
Infight the "shoe shine" in boxing
How To:
Correctly apply boxing handwraps
How To:
Defend against the right hand
How To:
Use angles in boxing
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Boxing - Throwing Combinations - Punches in Bunches and Head Movement
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Wrap your hands for boxing and kickboxing
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Wrap your hands for boxing when training
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Put on boxing hand wraps
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Build a punching bag from trash
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