Adolfo explains the proper boxing stance. Your elbows should be close to your body and 60% of your weight should be on your front legs. It all starts with a good stance.
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Defend against the jab
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Throw a punch
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Jab when boxing
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Do a basic handwrap for boxing
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Do an improvised handwrap for boxing
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Defend against a left hook in boxing
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Boxing - Throwing Combinations - Punches in Bunches and Head Movement
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Wrap your hands for boxing and kickboxing
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Stabilize your thumb in a handwrap for boxing
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Wrap your wrist for boxing the right way
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Build a punching bag from trash
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Wrap your hands for boxing like a gym rat
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