How to Learn the proper boxing stance
Adolfo explains the proper boxing stance. Your elbows should be close to your body and 60% of your weight should be on your front legs. It all starts with a good stance.
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How To:
Stabilize your thumb in a handwrap for boxing
-
How To:
Defend against a left hook in boxing
-
How To:
Do an improvised handwrap for boxing
-
How To:
Defend against a straight right hand to the body
-
How To:
Defend against the right hand
-
How To:
Infight in boxing
-
How To:
Jab when boxing
-
How To:
Build a punching bag from trash
-
How To:
Train for boxing with a speedball
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How To:
Infight the "shoe shine" in boxing
-
How To:
Protect your hands in boxing with a correct handwrap
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How To:
Correctly apply boxing handwraps
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How To:
Hit a speed bag for boxing
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How To:
Understand sparring in boxing
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How To:
Defend against the jab
-
How To:
Practice defense and the jab in boxing
-
How To:
Take a punch to the head to avoid brain damage
-
How To:
Do a basic handwrap for boxing
-
How To:
Throw a hook
-
How To:
Conduct kids boxing workouts
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