Adolfo explains the proper boxing stance. Your elbows should be close to your body and 60% of your weight should be on your front legs. It all starts with a good stance.
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How To:
Defend against a left hook in boxing
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Defend against a straight right hand to the body
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Do an improvised handwrap for boxing
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Conduct kids boxing workouts
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Stabilize your thumb in a handwrap for boxing
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Wrap your wrist for boxing the right way
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Defend against the right hand
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Build a punching bag from trash
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Use angles in boxing
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Understand different wrap types for boxing
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Wrap your hands for boxing and kickboxing
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Put on boxing hand wraps
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Properly wrap your hands for boxing
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Infight the "shoe shine" in boxing
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Protect yourself in a street fight with boxing
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Use gym boxing equipment
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Wrap your hands for boxing when fighting
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Right uppercut in boxing
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Counter-punch in boxing
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Train for boxing with a speedball
How To:
Defend against a left hook in boxing
How To:
Defend against a straight right hand to the body
How To:
Stabilize your thumb in a handwrap for boxing
How To:
Do an improvised handwrap for boxing
How To:
Conduct kids boxing workouts
How To:
Wrap your wrist for boxing the right way
How To:
Understand different wrap types for boxing
How To:
Build a punching bag from trash
How To:
Defend against the right hand
How To:
Use angles in boxing
News:
Boxing - Throwing Combinations - Punches in Bunches and Head Movement
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Wrap your hands for boxing and kickboxing
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Do a basic handwrap for boxing
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Infight the "shoe shine" in boxing
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Understand sparring in boxing
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Infight in boxing
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Protect your hands in boxing with a correct handwrap
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Correctly wrap your hands for boxing
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Wrap your hands for Muay Thai, boxing, and MMA
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Correctly apply boxing handwraps
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