Adolfo explains how to properly hand wrap your hands. You put your thumb through the loop over your hand. You do this before you put your gloves on.
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Defend on the inside
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Boxing - Throwing Combinations - Punches in Bunches and Head Movement
How To:
Do an improvised handwrap for boxing
How To:
Take a punch to the head to avoid brain damage
How To:
Wrap your wrist for boxing the right way
How To:
Defend against a left hook in boxing
How To:
Infight the "shoe shine" in boxing
How To:
Infight in boxing
How To:
Protect your hands in boxing with a correct handwrap
How To:
Stabilize your thumb in a handwrap for boxing
How To:
Put on boxing hand wraps
How To:
Build a punching bag from trash
How To:
Defend against the right hand
How To:
Use angles in boxing
News:
Boxing - Throwing Combinations - Punches in Bunches and Head Movement
How To:
Wrap your hands for boxing and kickboxing
How To:
Do a basic handwrap for boxing
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Understand sparring in boxing
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Correctly wrap your hands for boxing
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Understand different wrap types for boxing
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Wrap your hands for Muay Thai, boxing, and MMA
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Correctly apply boxing handwraps
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