We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this film Michael shows you how to throw the perfect hook.
Click through to watch this video on videojug.com
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Counter-punch in boxing
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Train for boxing with a speedball
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Take a punch to the head to avoid brain damage
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Throw the left hook and jab/hook combo in boxing
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Boxing - Throwing Combinations - Punches in Bunches and Head Movement
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Wrap your hands for boxing like a gym rat
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